As a busy mom, you’re constantly juggling responsibilities—making sure your kids are fed, helping with homework, keeping your home tidy, and maybe even managing a career or personal goals. It’s no wonder that something as simple as staying hydrated often takes a backseat. But here’s the truth: hydration is one of the easiest and most effective ways to help you achieve your health and fitness goals, especially when you automate your decisions to make it as effortless as possible.